Double, double toil and trouble. Fire burn and caldron bubble…
In the spirit of the season and this time of year, here are 3 of my favourite potions. A few gut healthy tonics and elixirs to help ward off nasty cold and flus and strengthen your immune systems.
IMMUNE BOOSTING COCONUT & GINGER STOCK
TURMERIC & LEMON FERMENTED ELIXIR
2 Tbsp Turmeric Root, grated
1 tsp Ginger Root, grated
3 Cups boiling, filtered water
Pinch of sea salt
2 Tbsp Raw Honey
¼ cup Just Shut Up and Try It Ferments, Ginger/Cinnamon Jun
¼ cup pineapple or orange juice (freshly juiced)
Directions: Place turmeric and ginger in pot with water and bring to a boil. Steep uncovered for 20-30 min and stir in the honey. Before adding in the lemon and Jun, allow for it to cool until it reaches room temp.