This Kraut is an anti-inflammatory powerhouse! For those who suffer from inflammation of any sort (from Digestive disturbances to arthritic and autoimmune conditions) this would be the kraut of choice.
Its got a nice ginger bite to it and is fantastic on a salad or as a side dish. Sauerkraut contains high levels of dietary fiber, as well as vitamin A, C, K, and various B vitamins. It is also a good source of iron, manganese, copper, sodium, magnesium, and calcium.