Gut Healthy Recipes

Double, double toil and trouble. Fire burn and caldron bubble… In the spirit of the season and this time of year, here are 3 of my favourite potion...

Jun Cocktail season is here!A few low cal, low sugar and tasty mixer recipes for the summer. Enjoy and… you’re welcome. 😊 Berry Bitter Summer is...

Kids, unless you are going to wake me up before you go, go, on the weekend let me sleep. Which is why I LOVE this quick and easy "serve yourselves,...

Holiday Cocktails anyone? - 1oz The Kraken Spiced Rum - 6oz Ginger & Cinnamon Jun - Crushed ice - Garnish with orange rind and Cin... #cocktail...

#flu season is here so why not prepare yourselves now with this sure to kill it all #elixir or in the spirit of Halloween, #potion if you will.  A ...

You're welcome.... :) Recipe 1 part Rum 4 parts Very Berry Kombucha Frozen berries Fresh Mint Ice *We encourage repetition*