Just Shut up and Try it Ferments

A beautiful day to "work". Happy Friday Everyone!

With mother's day approaching quickly, I have been thinking a lot lately about mothers and the things we do for our children. I am in constant awe...

Give me an E, give me an N, give me an E, give me an R, give me a G, give me a Y What does that spell? ENERGY!!! These days it seems everyone is i...

WEIGHT LOSS! (Not that we don't think you are GEORGOUS already, you beautiful people you ;) ) However, it doesn't hurt to understand why this is ye...

Drum roll please................NOW AVAILABLE! Ginger and Turmeric Sauerkraut! More and more research is now supporting the belief that chronic in...

Kombucha is a naturally fermented and carbonated probiotic rich and YUMMY drink. Ours is made with green tea, local Ontario honey and a SCOBY (sym...

Grow your awareness...

Yes this does make us feel better about our weekend cocktails... Now available! Ginger and Cinnamon Green Tea Kombucha! $5.00 (375ml) Ingredients:...

Fermentation has been valued throughout history because it was used primarily as a way of preserving food.  By default, we learned over time about...